Sharpen your skills with the Gracie Master Cycle — the official advanced Gracie Jiu-Jitsu program for blue belts and beyond. Build precision, explore advanced techniques, and roll live in a structured path designed for mastery, fitness, and long-term growth.
Phone
(310) 893 - 0400
Located At
2440 W Carson St , Torrance, California 90501
Operating Hours
Monday - Friday: 7:00am - 8:00pm
Saturday: 9:00am - 2:00pm
Master Cycle® is our advanced program for students who have progressed beyond white belt. If you’re just starting out or currently hold a white belt, we recommend beginning with Gracie Combatives®—our beginner-friendly course designed just for you!
By booking, you agree to receive SMS, email, and/or phone communications about your appointment—including reminders, follow-ups, and marketing messages—and we never sell your information.
Why serious practitioners choose the Gracie Master Cycle:
Years of Gracie Jiu-Jitsu
Students Worldwide
Locations Arounds the World
Want to try a class? Click the “Book” button on a specific session below to schedule a free introductory lesson!
Not finding a class time that fits your schedule? We offer private training options in addition to group classes! Click here to contact us to discuss scheduling a private lesson with one of our expert instructors.
Refine & Elevate Your Technique
Build on your blue belt foundation with more sophisticated submissions, counters, and transitions.
Train with Purpose & Safety
Advance through structured modules that combine technical drills and live sparring — always under expert supervision.
Keep Growing & Reaching New Levels
Stay motivated with belt progressions, personal coaching, and a curriculum that evolves alongside your skills.
Ryron Gracie
Rener Gracie
Alex Stuart
Sam Fernandez
Guido Jenniges
Zac Cunningham
At Gracie Jiu-Jitsu Torrance, the Master Cycle program helps blue belts and beyond keep growing — on the mat and in life. You’ll get:
You’ve mastered the fundamentals
You’ve completed Gracie Combatives and are ready for the next level.
You want to elevate your technique
Dive deeper into the strategies that make BJJ truly dynamic.
Sharpen timing and control through live, structured rolling.
I love jiu-jitsu, it makes me confident, it helps with bullying.. It’s awesome here!
Giorgio & Rafaele Galante
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Brook Wolcott
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Renee Hauser
Whether you’re advancing from the Combatives program or returning to the mat after time away, here are answers to common questions about training in the Master Cycle.
While the Master Cycle includes both sport jiu-jitsu techniques and real-world self-defense applications, the decision to compete in sport BJJ is entirely up to each student. Because sport competition demands a much higher intensity of training, the risk of injury is significantly greater. For that reason, the majority of Master Cycle students choose not to compete and instead focus on mastering the art for personal development, fitness, fun, and self-defense.
Live sparring is a regular part of the Master Cycle. You’ll always roll under the supervision of certified instructors, with partners matched to your level for safe, challenging practice.
Yes — even at this level, you’ll get clear structure and individual guidance, so you can advance steadily while training at a pace that suits your goals and lifestyle.
Both. In the Master Cycle, we train in the gi to simulate situations where clothing can be grabbed, and no-gi to prepare for real-world encounters where grips aren’t available. We also conduct fight simulation classes where students wear MMA-style gloves and learn how to defend themselves against a striking opponent—especially one with jiu-jitsu experience. This well-rounded approach ensures you’re prepared for the widest range of real-life scenarios.
Our official beginner curriculum for adults. Gracie Combatives teaches the 36 most essential self-defense techniques—designed to protect you from real-world threats in a safe, cooperative, and fun environment. No experience necessary.
A confidence-building program for kids ages 3–15. Through fun, age-appropriate instruction, your child will learn how to neutralize bullies—verbally and physically—without resorting to violence. Empowering, structured, and always safe.
Self-defense designed by women, for women. This program teaches techniques to deter and defend against common threats—while building confidence, boundary-setting skills, and physical readiness in a supportive environment.
The advanced path for dedicated practitioners. Master Cycle is our black belt program—offering in-depth strategy, sparring, and the art of jiu-jitsu at its highest level. Perfect for students beyond white belt who are ready for lifelong mastery.
Our official beginner curriculum for adults. Gracie Combatives teaches the 36 most essential self-defense techniques—designed specifically to protect you from real-world threats in a safe, cooperative, and fun environment. No experience necessary.
A confidence-building program for kids ages 3–15. Through fun, age-appropriate instruction, your child will learn how to neutralize bullies—verbally and physically—without resorting to violence. Empowering, structured, and always safe.
Self-defense designed by women, for women. This program teaches practical techniques to deter and defend against common threats—while building confidence, boundary-setting skills, and physical readiness in a supportive environment.
The advanced path for dedicated practitioners. Master Cycle offers in-depth strategy, sparring, and the art of jiu-jitsu at its highest level. Perfect for students beyond white belt who are ready for lifelong mastery.
Start your Gracie Jiu-Jitsu journey with 10 days free. Build strength, learn real self-defense, and surprise yourself.
By booking, you agree to receive SMS, email, and/or phone communications about your appointment—including reminders, follow-ups, and marketing messages—and we never sell your information.
Phone
(310) 893 - 0400
Located At
2440 W Carson St , Torrance, California 90501
Operating Hours
Monday - Friday: 7:00am - 8:00pm
Saturday: 9:00am - 2:00pm
