FREE WOMEN'S SELF-DEFENSE SEMINAR

Sunday, July 14th, 3:00pm - 5:30pm

Self-Defense Skills for real life situations

Designed by Women to Handle Psychological & Physical Confrontations

Empowerment Through Confidence and Self Esteem

DON'T MISS THIS FREE SEMINAR!

WHEN Sunday, July 14th, 3:00pm – 5:30pm

WHERE Gracie University, 2440 W. Carson St., Torrance

WHAT TO WEAR Comfortable workout attire

WHY SHOULD YOU ATTEND?

What makes this seminar unique?

The Women Empowered program utilizes leverage-based techniques, so anyone, regardless of age or athletic ability, can defend themselves against larger, stronger opponents.

What will you learn?

1. The Four-Phase Attack Strategy Used by Most Predators
2. The 6 Most Important Women’s Self-defense Techniques
3. Critical Safety Strategies to Reduce Your Risk
4. How to Avoid the “Triangle of Victimization”

Who is this for?

Women, ages 12 and up, who want to learn realistic and practical self defense. No experience or prior knowledge is necessary!

MEET YOUR INSTRUCTORS

Eve Gracie

Rener Gracie

Victoria Gracie

SPOTS FILL UP FAST, SO RESERVE YOURS TODAY!

WHAT WOMEN ARE SAYING

REGISTER HERE

Spaces fill up quick. Register below to save your spot.

Location

Programs

Info

Torrance, Redondo Beach, Hermosa Beach, Rolling Hills Estates, Palos Verdes, Lomita, Manhattan Beach, Surrounding Southbay, San Pedro and Los Angeles communities.

This Certified Gracie Jiu-Jitsu Training Center® is independently owned and operated. Gracie Jiu-Jitsu^®, Gracie Combatives^®, Gracie Bullyproof^®, Women Empowered^®, Master Cycle^®, and Certified Gracie Jiu-Jitsu Training Center^® are registered trademarks used under license from Gracie University^®.