The Gracie University Editorial Team is a collaborative group of instructors, program directors, and educational writers committed to helping individuals and families live safer, more confident lives through self-defense. Drawing on decades of experience in teaching Gracie Jiu-Jitsu and leading global instructor certification programs, the team creates content that is practical, empowering, and grounded in real-world application. From anti-bullying strategies to women’s safety and beginner self-defense, our goal is to provide trusted, expert-backed guidance that makes personal protection accessible to everyone — regardless of age, experience, or background.